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I am a tribal member of the Cherokee nation. I work for the federal government. I do not want to get the Covid Vaccine because I believe it the dividing the of the two trails in the Hopi Prophecy. I want to get a religious exemption but where would I get that since my religion is traditional first nation?

Hi there! Thanks for writing in. This pandemic and the responses to it have certainly brought a lot of complexity into the mix, especially now that some organizations are requiring their employees to get vaccinated. Here’s what I could find on religious exemptions: The right to request a religious exemption…
Answered by Auntie Manda
Topics: Culture and Language, Life Tips, Physical Health

To support my beautiful Relatives during Breast Cancer Awareness month, I’d like to share some tips for doing breast tissue self-examinations.

To support my beautiful Relatives, I’d like to share some tips for doing breast tissue self-examinations. They should be done once a month, and follow the TLC steps: “Touch, Look and Check”. T – Touch: Lie on your back. Using the fingertips of your three middle fingers, touch both breasts…
Answered by Auntie Manda
Topics: Relationships, Sexual Health

I just found my friend cuts herself and I also have struggled with self harm for a long time. I know how much it sucks when people point it out do i just wait until she’s ready to tell me herself? How do i talk to her about it?

You’re such a good friend for writing in and for reaching out for help for the both of you! Finding out that someone you care about has been cutting can be upsetting, especially since you have had similar struggles. It’s normal to feel confused, helpless, sad, worried, or mad, especially…
Answered by Auntie Manda
Topics: Life Tips, Mental Health, Physical Health, Relationships

How can I graduate early?

Hey there! Thank you for writing in. So, you want to graduate early? There’re a few things you’ll need to do beforehand. Graduating early takes some special planning and, in most states, you’ll need parent/guardian consent in addition to support from a school administrator, like the principal or vice principal.…
Answered by Auntie Manda
Topics: Education, Life Tips
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